The new technique in liposuction is the tumescent liposuction technique thereby for the liposuction the cannula that is used is very small. That will mean that the incision that is needed to insert the cannula will be very small. This helps as there is less of bleeding and the recovery period is also very less.

Apart from the fact another reason is that you will not be required to have the anesthesia but only the local anesthesia.

There are many things that you need to be careful about before and after the double chin surgery.

Take rest for 2-3 days. Also there can be a bit of swelling so make sure that you take rest and medication as advised by the surgeon. Another recommendation is that after the surgery or the liposuction you will need to wear and elastic chin strap so that you there is some pressure that is applied to the are where the liposuction is done and that helps to make sure that the results come out good.

Look at some of the double chin before and after pictures and photos and see for yourself whether you will benefit by these or not.

That said the liposuction of double chin alone may not be able to solve many of your problems as there may be other things to be taken care of. If you have excess of chin muscle then a chin reduction may also need to be done. In some case a neck lift or a face lift may be done to make sure that the overall effect is good.

Double chin liposuction average cost will be around $1500 – $3000. Again it all depends on the location, city, and the facility fees. So make sure that you check the fees before going in for the double chin reduction surgery.

The way the surgery is performed is that the small incision is made and the fat is sucked out using the liposuction method. That said the chances are the skin may be left hanging because of the earlier fat and to cure that the skin is removed and the new looking chin sutured. This double chin surgery may also be performed in conjunction with the standard neck lift or the cheek lift. In some cases the standard chin surgery is also performed. In the standard chin surgery the either the chin implants are added to give a good shape to a new chin or excess chin bone may be removed.

The cosmetic chin surgery is known as mentoplasty.

In the earlier days of the cosmetic surgery a routine facelift would be done to enhance the overall face and that will include the skin under the chin too but nowadays with the advancement of the techniques in the plastic surgery there are specific cosmetic procedure to make sure that the fat under the chin is removed and the double chin removal rather double chin reduction is done.

The double chin surgery nowadays is done with a very small cannula and the whole procedure is known as the tumescent liposuction. The small incision is made to insert the cannula and that cannula is less than 2mm in diameter. So there is no bleeding and after the operation the patient can easy begin work in two days time.

Before selecting a double chin surgeon make sure that you can get hold of the surgeon’s patients with their double chin before and after pictures so that you can see the results by yourself.

Keep in mind that to lose a double chin you have to first start with losing weight with double chin exercises and try the cosmetic surgery as a last resort.

The main thing to know is that the main muscle that we need to work out is the Platysma which helps in the downward movement of the jaw and moves the corners of the mouth.

All the exercises involve the stretching of the neck so that it can be easily worked out and the fatty deposits get dissolved thereby reducing the double. To do this stretching you need to just lie down on the bed and then take your head away from the body such that the neck is stretched and that helps to give a lot of exercise to your chin.

This double chin exercise by far is the simplest and can be even be done when you are standing. The way to do is to have your head away from the chest looking upwards. Make sure that you raise the head slowly upwards and then keep it there for some time. This will help the neck get stretched. Repeat this exercise and that will help to make sure that you have the best chin in the town.

Opening and closing your mouth also makes sure that the chin gets the exercise and that is why the best thing to do is to lift your chin and then open and close your mouth repetitively. This will give the Platysma muscle a lot to work on and you will feel the stretch on your jaw and chin.

Another major one is to open your mouth wide and then take the lip over your lower teeth. Once this is done then take your lower jaw up and down as if you are picking up something with your lower jaw. Repeat this and you will feel the stretch.

Hopefully all these exercises will help you lose a double chin and will give you a goo double chin workout.

Photo Courtesy : EHS Toronto

I am listing a couple of things that you can do to prevent the double chin as well as lose that double chin.

The first thing as always is the eating habits. Most of us as we age keep on eating the same way as we were young. That results in our body not able top process the calories and hence they are now a fatty substance in our body. So it is better that we take control of our eating habits and regulate the calorie intake such that it is easy to control the fat in the body and especially the chin area.

This brings us to another point which is that of making sure that you exercise regularly and that exercise will be that of the jaw muscles as well as the whole body. Now for exercising the chin the best way is to use the chewing gum. There are a lot of facial exercises that you can do to get rid of the double chin.

Make sure that your posture is correct so that you do not have any bad postures while sitting and that also includes the posture of the face and the jaw. You should sit straight and have the jaw a little outwards.

The double chin exercises will help you make sure that you have the chin fat easily used and that means you do not have to ask that silly question about what to do with the double chin nor you have to ask as to how to lose a double chin. There is the Platysma muscle which helps us making the facial expression so it is better to do some Platysma muscle exercises.

One of the exercises for double chin removal is that you open and stretch your mouth and then bring the lower lip over your teeth. You will feel the stretch over the chin. Now do repetitive movements of bringing the lower lip over teeth up and down thus moving the skin on the chin and thereby providing some exercise to the chin so that the fact can start dissolving there.

Apart from this method of getting rid of double chin you can also reduce double chin by going in for the double chin surgery or by going for the liposuction double chin fat. The other method is to make sure that you have the chin strap for double chin.

Velform chin wrap is the chin wrap which is contouring chin wrap which will make sure that you get rid of the double chin.

Apart from this there are special firming creams such as the DermaSilk Double Chin Facial firming Serum which will good way to reduce double chin.

In the Plastic surgery for double chin you can go in for the chin augmentation or for the Mentoplasty.

As I said the best way to eliminate the double chin is to avoid the double chin by way of exercises and healthy diet